Tsum Valley Trek, located in northern Gorkha, is a hidden gem of ancient art, culture, and spirituality. The valley’s residents trace their roots to Tibet and speak their own unique dialect. As one of the most remote Himalayan regions, Tsum Valley offers trekkers a serene and unspoiled environment, making the journey both peaceful and memorable. Trekkers are treated to spectacular views of majestic peaks, including Ganesh Himal, Shringi Himal, and Boudha Himal.
Until 2008, trekking in Tsum Valley was restricted, preserving its traditional lifestyle and sacred sites. The local people are deeply spiritual, reflected in the numerous monasteries scattered across the valley. Among them, Rachen and Mu Gompas stand out as prominent centers of Buddhist worship. The valley also boasts rich biodiversity, with lush forests, flowing rivers, and fascinating caves, offering nature enthusiasts plenty to explore.
The trek begins with a scenic drive to Arughat, followed by Soti Khola. From there, you follow the Budhi Gandaki River northward, passing through quaint villages and dense forests of rhododendron and pine. The trail continues to Jagat and then to Lokpa, the gateway to the enchanting Tsum Valley.
Trip Info
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Autunm/Spring
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Hotel/Lodge/Tea House during the trek
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4-5 Hours
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Hotel / Tea Houses
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5135m
Overview
Hidden within the pristine landscapes of Gorkha, the Tsum Valley trek lies at the foot of the majestic Manaslu range, home to the world’s eighth-highest mountain, Manaslu (8,163 meters). Situated in the northern part of central Nepal, Tsum Valley is one of the region’s most remote and untouched treasures. Within a few hundred kilometers of Kathmandu, this hidden valley offers breathtaking natural beauty and a rich cultural experience that is slowly gaining recognition among travelers.
The Tsum Valley trek is one of Nepal’s most underrated adventures. The name “Tsum” comes from the Tibetan word “Tsombo,” meaning “vivid,” reflecting the valley’s vibrant culture, unique lifestyle, and air of mystery. The region is steeped in folklore, from tales of the Yeti to the valley’s traditional polyandry system (now illegal), offering trekkers a glimpse into a truly unique way of life.
This trek promises unparalleled mountain vistas, with panoramic views of Manaslu, Ganesh Himal, Himalchuli, and many other towering peaks. Along the journey, trekkers encounter ancient monasteries, gompas, Mani walls, prayer wheels, and colorful fluttering prayer flags, all of which reflect the deep-rooted Tibetan Buddhist culture, providing a sense of peace and spiritual serenity.
Recently upgraded to a teahouse trekking route, the Tsum Valley trek now allows adventurers to explore its beauty while enjoying the comfort and hospitality of newly built teahouses, making this hidden jewel more accessible than ever.
Trip Highlights
- The Tsum Valley was not open to outside trekkers until 2008.
- This is a conservation area, with unique and elusive wildlife befitting this remote area.
- Not only are there rough mountain trails but pine and rhododendron forests, valleys, and rivers.
- Mt Manaslu is the 8th highest mountain in the world!
- Visit the cave where the ancient Buddhist scholar and yogi, Milarepa, meditated hundreds of years ago.
- Meet locals whose culture is very close to Tibet, in fact, many people living in this area migrated from Tibet in the distant past.
- Experience the Tsum Valley’s unique festivals, such as Lhosar (Tibetan New Year).
- Discover the hidden valley’s sacred monasteries, such as Mu Gompa and Rachen Gompa, which are rich in history and spiritual significance.
- Get a glimpse across the border into Tibet.
- Walk over high suspension and cantilever bridges with the rivers raging below.




